What does “not dieting” mean to you?

the sign for nothe sign for diet in ASL

Today, May 6, aside from being the day that I have a million library books due, is also International No Diet Day (thanks, Pattie Thomas, for reminding me).

I am giving myself some small goals for this day:

1. Eat what I want.

2. Eat the amount I want.

3. Eat when I want.

4. Eat where I want.

I don’t expect to do it perfectly. But it’s sort of the opposite of dieting, no?

Wishing you a happy No Diet Day May 6, and every day.

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